NABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZ vs RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZ wins in 8 out of 11 nutrient categories
NABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZ: 8
vs
RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ: 2
(1 ties)
Overview
| Nutrient | NABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZ | RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 516 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 71.4 g | 61.3 g | |
| Fat | 17.9 g | 29.0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZ | RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0.2 MG |
Minerals
| Mineral | NABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZ | RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 183 MG | |
| Iron, Fe | 3.5 MG | 2.9 MG | |
| Potassium, K | 321 MG | 258 MG | |
| Sodium, Na | 571 MG | 516 MG |