NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ vs LU PIM'S COOKIES RASPBERRY 1X5.29 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ wins in 5 out of 11 nutrient categories
NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ: 5
vs
LU PIM'S COOKIES RASPBERRY 1X5.29 OZ: 4
(2 ties)
Overview
| Nutrient | NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ | LU PIM'S COOKIES RASPBERRY 1X5.29 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 71.4 g | 68 g | |
| Fat | 18.6 g | 12 g | |
| Fiber | 7.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ | LU PIM'S COOKIES RASPBERRY 1X5.29 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ | LU PIM'S COOKIES RASPBERRY 1X5.29 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 16 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 304 MG | 140 MG | |
| Sodium, Na | 643 MG | 200 MG |