NABISCO WHEAT THINS CRACKERS REDUCED FAT1X8.5 OZ vs RITZ CRACKERS EVERYTHING FLAVOUR 1X13.7 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NABISCO WHEAT THINS CRACKERS REDUCED FAT1X8.5 OZ: 4
vs
RITZ CRACKERS EVERYTHING FLAVOUR 1X13.7 OZ: 4
(3 ties)
Overview
| Nutrient | NABISCO WHEAT THINS CRACKERS REDUCED FAT1X8.5 OZ | RITZ CRACKERS EVERYTHING FLAVOUR 1X13.7 OZ | Winner |
|---|---|---|---|
| Calories | 414 cal | 500 cal | |
| Protein | 6.9 g | 6.3 g | |
| Carbs | 75.9 g | 62.5 g | |
| Fat | 12.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO WHEAT THINS CRACKERS REDUCED FAT1X8.5 OZ | RITZ CRACKERS EVERYTHING FLAVOUR 1X13.7 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO WHEAT THINS CRACKERS REDUCED FAT1X8.5 OZ | RITZ CRACKERS EVERYTHING FLAVOUR 1X13.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 148 MG | |
| Iron, Fe | 3.1 MG | 3.1 MG | |
| Potassium, K | 310 MG | 125 MG | |
| Sodium, Na | 690 MG | 938 MG |