NABISCO WHEAT THINS CRACKERS ORIGINAL 1X9.1 OZ vs NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
NABISCO WHEAT THINS CRACKERS ORIGINAL 1X9.1 OZ: 6
vs
NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ: 6
(3 ties)
Overview
| Nutrient | NABISCO WHEAT THINS CRACKERS ORIGINAL 1X9.1 OZ | NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ | Winner |
|---|---|---|---|
| Calories | 452 cal | 460 cal | |
| Protein | 6.5 g | 8 g | |
| Carbs | 71.0 g | 70 g | |
| Fat | 16.1 g | 18 g | |
| Fiber | 9.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO WHEAT THINS CRACKERS ORIGINAL 1X9.1 OZ | NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO WHEAT THINS CRACKERS ORIGINAL 1X9.1 OZ | NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 21 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Potassium, K | 284 MG | 180 MG | |
| Sodium, Na | 645 MG | 230 MG |