NABISCO WHEAT THINS CRACKERS LOW SALT1X10.6 OZ vs Lance Sandwich Crackers
Nutrition comparison per 100 g serving
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Lance Sandwich Crackers wins in 5 out of 12 nutrient categories
NABISCO WHEAT THINS CRACKERS LOW SALT1X10.6 OZ: 4
vs
Lance Sandwich Crackers: 5
(3 ties)
Overview
| Nutrient | NABISCO WHEAT THINS CRACKERS LOW SALT1X10.6 OZ | Lance Sandwich Crackers | Winner |
|---|---|---|---|
| Calories | 429 cal | 478 cal | |
| Protein | 7.1 g | 8.7 g | |
| Carbs | 78.6 g | 56.5 g | |
| Fat | 10.7 g | 26.1 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO WHEAT THINS CRACKERS LOW SALT1X10.6 OZ | Lance Sandwich Crackers | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO WHEAT THINS CRACKERS LOW SALT1X10.6 OZ | Lance Sandwich Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 87 MG | |
| Iron, Fe | 4.6 MG | 2.6 MG | |
| Potassium, K | 143 MG | 261 MG | |
| Sodium, Na | 179 MG | 870 MG |