NABISCO WHEAT THINS CRACKERS 1X16 OZ vs NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS CRACKERS 1X16 OZ wins in 5 out of 10 nutrient categories
NABISCO WHEAT THINS CRACKERS 1X16 OZ: 5
vs
NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ: 4
(1 ties)
Overview
| Nutrient | NABISCO WHEAT THINS CRACKERS 1X16 OZ | NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 6.5 g | 6.3 g | |
| Carbs | 71.0 g | 62.5 g | |
| Fat | 16.1 g | 25 g | |
| Fiber | 9.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NABISCO WHEAT THINS CRACKERS 1X16 OZ | NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 125 MG | |
| Iron, Fe | 2.8 MG | 3.8 MG | |
| Potassium, K | 284 MG | 375 MG | |
| Sodium, Na | 645 MG | 156 MG |