NABISCO WHEAT THINS CRACKERS 1X10.6 OZ vs CHIPS AHOY! COOKIES 1X3.75 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS CRACKERS 1X10.6 OZ wins in 8 out of 11 nutrient categories
NABISCO WHEAT THINS CRACKERS 1X10.6 OZ: 8
vs
CHIPS AHOY! COOKIES 1X3.75 OZ: 1
(2 ties)
Overview
| Nutrient | NABISCO WHEAT THINS CRACKERS 1X10.6 OZ | CHIPS AHOY! COOKIES 1X3.75 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 485 cal | |
| Protein | 7.1 g | 3.0 g | |
| Carbs | 78.6 g | 66.7 g | |
| Fat | 10.7 g | 24.2 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO WHEAT THINS CRACKERS 1X10.6 OZ | CHIPS AHOY! COOKIES 1X3.75 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO WHEAT THINS CRACKERS 1X10.6 OZ | CHIPS AHOY! COOKIES 1X3.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 15 MG | |
| Iron, Fe | 4.6 MG | 3.3 MG | |
| Potassium, K | 143 MG | 130 MG | |
| Sodium, Na | 643 MG | 333 MG |