NABISCO WHEAT THINS CHIPS SOUR CREAM AND ONION 1X4.500 OZ vs NABISCO MALLOMARS COOKIES SUPERCARTON CAFE CRISPS1X24 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS CHIPS SOUR CREAM AND ONION 1X4.500 OZ wins in 7 out of 11 nutrient categories
NABISCO WHEAT THINS CHIPS SOUR CREAM AND ONION 1X4.500 OZ: 7
vs
NABISCO MALLOMARS COOKIES SUPERCARTON CAFE CRISPS1X24 OZ: 3
(1 ties)
Overview
| Nutrient | NABISCO WHEAT THINS CHIPS SOUR CREAM AND ONION 1X4.500 OZ | NABISCO MALLOMARS COOKIES SUPERCARTON CAFE CRISPS1X24 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 407 cal | |
| Protein | 6.7 g | 3.7 g | |
| Carbs | 76.7 g | 66.7 g | |
| Fat | 10 g | 18.5 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO WHEAT THINS CHIPS SOUR CREAM AND ONION 1X4.500 OZ | NABISCO MALLOMARS COOKIES SUPERCARTON CAFE CRISPS1X24 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | NABISCO WHEAT THINS CHIPS SOUR CREAM AND ONION 1X4.500 OZ | NABISCO MALLOMARS COOKIES SUPERCARTON CAFE CRISPS1X24 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 22 MG | |
| Iron, Fe | 1.9 MG | 4.1 MG | |
| Potassium, K | 467 MG | 181 MG | |
| Sodium, Na | 767 MG | 130 MG |