NABISCO WHEAT THINS CHIPS CHEDDAR 1X4.5 OZ vs Lance Sandwich Crackers
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS CHIPS CHEDDAR 1X4.5 OZ wins in 5 out of 12 nutrient categories
NABISCO WHEAT THINS CHIPS CHEDDAR 1X4.5 OZ: 5
vs
Lance Sandwich Crackers: 4
(3 ties)
Overview
| Nutrient | NABISCO WHEAT THINS CHIPS CHEDDAR 1X4.5 OZ | Lance Sandwich Crackers | Winner |
|---|---|---|---|
| Calories | 433 cal | 512 cal | |
| Protein | 6.7 g | 11.6 g | |
| Carbs | 76.7 g | 58.1 g | |
| Fat | 10 g | 25.6 g | |
| Fiber | 6.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO WHEAT THINS CHIPS CHEDDAR 1X4.5 OZ | Lance Sandwich Crackers | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO WHEAT THINS CHIPS CHEDDAR 1X4.5 OZ | Lance Sandwich Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 433 MG | 186 MG | |
| Sodium, Na | 767 MG | 767 MG | Tie |