NABISCO TRISCUIT CRACKERS WHOLE WHEAT BAKED 1X13 OZ vs NABISCO WHEAT THINS CRACKERS MUSTARD 1X1.25 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO TRISCUIT CRACKERS WHOLE WHEAT BAKED 1X13 OZ wins in 8 out of 12 nutrient categories
NABISCO TRISCUIT CRACKERS WHOLE WHEAT BAKED 1X13 OZ: 8
vs
NABISCO WHEAT THINS CRACKERS MUSTARD 1X1.25 OZ: 2
(2 ties)
Overview
| Nutrient | NABISCO TRISCUIT CRACKERS WHOLE WHEAT BAKED 1X13 OZ | NABISCO WHEAT THINS CRACKERS MUSTARD 1X1.25 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 480 cal | |
| Protein | 10.7 g | 5.7 g | |
| Carbs | 71.4 g | 70.6 g | |
| Fat | 12.5 g | 16.5 g | |
| Fiber | 10.7 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TRISCUIT CRACKERS WHOLE WHEAT BAKED 1X13 OZ | NABISCO WHEAT THINS CRACKERS MUSTARD 1X1.25 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO TRISCUIT CRACKERS WHOLE WHEAT BAKED 1X13 OZ | NABISCO WHEAT THINS CRACKERS MUSTARD 1X1.25 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 113 MG | |
| Iron, Fe | 5.1 MG | 3.1 MG | |
| Phosphorus, P | 383 MG | 0 MG | |
| Potassium, K | 411 MG | 282 MG | |
| Sodium, Na | 571 MG | 565 MG |