NABISCO TRISCUIT CRACKERS WASABI 1X7.6 OZ vs RITZ TOASTED CHIPS MULTIGRAIN 1X8.1 OZ
Nutrition comparison per 100 g serving
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RITZ TOASTED CHIPS MULTIGRAIN 1X8.1 OZ wins in 6 out of 12 nutrient categories
NABISCO TRISCUIT CRACKERS WASABI 1X7.6 OZ: 5
vs
RITZ TOASTED CHIPS MULTIGRAIN 1X8.1 OZ: 6
(1 ties)
Overview
| Nutrient | NABISCO TRISCUIT CRACKERS WASABI 1X7.6 OZ | RITZ TOASTED CHIPS MULTIGRAIN 1X8.1 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 76.7 g | 67.9 g | |
| Fat | 10 g | 17.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TRISCUIT CRACKERS WASABI 1X7.6 OZ | RITZ TOASTED CHIPS MULTIGRAIN 1X8.1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | NABISCO TRISCUIT CRACKERS WASABI 1X7.6 OZ | RITZ TOASTED CHIPS MULTIGRAIN 1X8.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Phosphorus, P | 317 MG | 0 MG | |
| Potassium, K | 233 MG | 286 MG | |
| Sodium, Na | 600 MG | 750 MG |