NABISCO TRISCUIT CRACKERS ROASTED SWEET ONION 1X9.000 OZ vs RITZ TOASTED CHIPS ORIGINAL 1X8 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS ROASTED SWEET ONION 1X9.000 OZ wins in 7 out of 12 nutrient categories
NABISCO TRISCUIT CRACKERS ROASTED SWEET ONION 1X9.000 OZ: 7
vs
RITZ TOASTED CHIPS ORIGINAL 1X8 OZ: 4
(1 ties)
Overview
| Nutrient | NABISCO TRISCUIT CRACKERS ROASTED SWEET ONION 1X9.000 OZ | RITZ TOASTED CHIPS ORIGINAL 1X8 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 76.7 g | 67.9 g | |
| Fat | 11.7 g | 21.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TRISCUIT CRACKERS ROASTED SWEET ONION 1X9.000 OZ | RITZ TOASTED CHIPS ORIGINAL 1X8 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | NABISCO TRISCUIT CRACKERS ROASTED SWEET ONION 1X9.000 OZ | RITZ TOASTED CHIPS ORIGINAL 1X8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 56 MG | |
| Iron, Fe | 2.0 MG | 2.4 MG | |
| Phosphorus, P | 290 MG | 0 MG | |
| Potassium, K | 267 MG | 179 MG | |
| Sodium, Na | 300 MG | 571 MG |