NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ vs Pepperidge Farm Goldfish Holiday Colors Cheddar Crackers
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 17 nutrient categories
NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ: 7
vs
Pepperidge Farm Goldfish Holiday Colors Cheddar Crackers: 7
(3 ties)
Overview
| Nutrient | NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ | Pepperidge Farm Goldfish Holiday Colors Cheddar Crackers | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 14.3 g | 16.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ | Pepperidge Farm Goldfish Holiday Colors Cheddar Crackers | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 60 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ | Pepperidge Farm Goldfish Holiday Colors Cheddar Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 87 MG | |
| Iron, Fe | 5.0 MG | 3.6 MG | |
| Phosphorus, P | 374 MG | 0 MG | |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 482 MG | 800 MG |