NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ vs NABISCO CHIPS AHOY! COOKIES - MINI CHEWY 1X3.000 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ wins in 8 out of 12 nutrient categories
NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ: 8
vs
NABISCO CHIPS AHOY! COOKIES - MINI CHEWY 1X3.000 OZ: 2
(2 ties)
Overview
| Nutrient | NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ | NABISCO CHIPS AHOY! COOKIES - MINI CHEWY 1X3.000 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 438 cal | |
| Protein | 10.7 g | 3.1 g | |
| Carbs | 71.4 g | 68.8 g | |
| Fat | 14.3 g | 15.6 g | |
| Fiber | 10.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ | NABISCO CHIPS AHOY! COOKIES - MINI CHEWY 1X3.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ | NABISCO CHIPS AHOY! COOKIES - MINI CHEWY 1X3.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 54 MG | |
| Iron, Fe | 5.0 MG | 4.0 MG | |
| Phosphorus, P | 374 MG | 0 MG | |
| Potassium, K | 411 MG | 125 MG | |
| Sodium, Na | 482 MG | 266 MG |