NABISCO TRISCUIT CRACKERS RED BEAN MADE WITH BROWN RICE1X9.000 OZ vs OREO COOKIES 1X25.5 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS RED BEAN MADE WITH BROWN RICE1X9.000 OZ wins in 8 out of 12 nutrient categories
NABISCO TRISCUIT CRACKERS RED BEAN MADE WITH BROWN RICE1X9.000 OZ: 8
vs
OREO COOKIES 1X25.5 OZ: 3
(1 ties)
Overview
| Nutrient | NABISCO TRISCUIT CRACKERS RED BEAN MADE WITH BROWN RICE1X9.000 OZ | OREO COOKIES 1X25.5 OZ | Winner |
|---|---|---|---|
| Calories | 448 cal | 471 cal | |
| Protein | 6.9 g | 2.9 g | |
| Carbs | 69.0 g | 73.5 g | |
| Fat | 15.7 g | 20.6 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TRISCUIT CRACKERS RED BEAN MADE WITH BROWN RICE1X9.000 OZ | OREO COOKIES 1X25.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 0 MG |
Minerals
| Mineral | NABISCO TRISCUIT CRACKERS RED BEAN MADE WITH BROWN RICE1X9.000 OZ | OREO COOKIES 1X25.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 2.5 MG | 4.1 MG | |
| Phosphorus, P | 276 MG | 0 MG | |
| Potassium, K | 259 MG | 162 MG | |
| Sodium, Na | 379 MG | 397 MG |