NABISCO TRISCUIT CRACKERS OLIVE 1X9.000 OZ vs NABISCO OREO COOKIES GOLDEN 1X19.1 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS OLIVE 1X9.000 OZ wins in 10 out of 12 nutrient categories
NABISCO TRISCUIT CRACKERS OLIVE 1X9.000 OZ: 10
vs
NABISCO OREO COOKIES GOLDEN 1X19.1 OZ: 0
(2 ties)
Overview
| Nutrient | NABISCO TRISCUIT CRACKERS OLIVE 1X9.000 OZ | NABISCO OREO COOKIES GOLDEN 1X19.1 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 2.9 g | |
| Carbs | 71.4 g | 73.5 g | |
| Fat | 12.5 g | 20.6 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TRISCUIT CRACKERS OLIVE 1X9.000 OZ | NABISCO OREO COOKIES GOLDEN 1X19.1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO TRISCUIT CRACKERS OLIVE 1X9.000 OZ | NABISCO OREO COOKIES GOLDEN 1X19.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 7 MG | |
| Iron, Fe | 4.9 MG | 3.5 MG | |
| Phosphorus, P | 366 MG | 0 MG | |
| Potassium, K | 393 MG | 44 MG | |
| Sodium, Na | 536 MG | 353 MG |