NABISCO TRISCUIT CRACKERS GARDEN HERB 1X9 OZ vs RITZ CRACKERS FRESH STACKS 1X2.95 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS GARDEN HERB 1X9 OZ wins in 8 out of 12 nutrient categories
NABISCO TRISCUIT CRACKERS GARDEN HERB 1X9 OZ: 8
vs
RITZ CRACKERS FRESH STACKS 1X2.95 OZ: 3
(1 ties)
Overview
| Nutrient | NABISCO TRISCUIT CRACKERS GARDEN HERB 1X9 OZ | RITZ CRACKERS FRESH STACKS 1X2.95 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 6.3 g | |
| Carbs | 71.4 g | 62.5 g | |
| Fat | 14.3 g | 28.1 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TRISCUIT CRACKERS GARDEN HERB 1X9 OZ | RITZ CRACKERS FRESH STACKS 1X2.95 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | NABISCO TRISCUIT CRACKERS GARDEN HERB 1X9 OZ | RITZ CRACKERS FRESH STACKS 1X2.95 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 125 MG | |
| Iron, Fe | 5.1 MG | 3.1 MG | |
| Phosphorus, P | 377 MG | 0 MG | |
| Potassium, K | 429 MG | 62 MG | |
| Sodium, Na | 429 MG | 656 MG |