NABISCO TRISCUIT CRACKERS GARDEN HERB 1X9 OZ vs Goldfish Flavor Blasted White Cheddar Crackers
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS GARDEN HERB 1X9 OZ wins in 8 out of 14 nutrient categories
NABISCO TRISCUIT CRACKERS GARDEN HERB 1X9 OZ: 8
vs
Goldfish Flavor Blasted White Cheddar Crackers: 3
(3 ties)
Overview
| Nutrient | NABISCO TRISCUIT CRACKERS GARDEN HERB 1X9 OZ | Goldfish Flavor Blasted White Cheddar Crackers | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 14.3 g | 16.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TRISCUIT CRACKERS GARDEN HERB 1X9 OZ | Goldfish Flavor Blasted White Cheddar Crackers | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO TRISCUIT CRACKERS GARDEN HERB 1X9 OZ | Goldfish Flavor Blasted White Cheddar Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 100 MG | |
| Iron, Fe | 5.1 MG | 2.3 MG | |
| Phosphorus, P | 377 MG | 0 MG | |
| Potassium, K | 429 MG | 233 MG | |
| Sodium, Na | 429 MG | 800 MG |