NABISCO TRISCUIT CRACKERS BALSAMIC 1X9 OZ vs NABISCO RITZ CRACKERS ORIGINAL 1X13.7 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS BALSAMIC 1X9 OZ wins in 8 out of 12 nutrient categories
NABISCO TRISCUIT CRACKERS BALSAMIC 1X9 OZ: 8
vs
NABISCO RITZ CRACKERS ORIGINAL 1X13.7 OZ: 3
(1 ties)
Overview
| Nutrient | NABISCO TRISCUIT CRACKERS BALSAMIC 1X9 OZ | NABISCO RITZ CRACKERS ORIGINAL 1X13.7 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 6.3 g | |
| Carbs | 71.4 g | 62.5 g | |
| Fat | 12.5 g | 28.1 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TRISCUIT CRACKERS BALSAMIC 1X9 OZ | NABISCO RITZ CRACKERS ORIGINAL 1X13.7 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | NABISCO TRISCUIT CRACKERS BALSAMIC 1X9 OZ | NABISCO RITZ CRACKERS ORIGINAL 1X13.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 143 MG | |
| Iron, Fe | 4.9 MG | 3.4 MG | |
| Phosphorus, P | 366 MG | 0 MG | |
| Potassium, K | 411 MG | 94 MG | |
| Sodium, Na | 482 MG | 656 MG |