NABISCO TRISCUIT CRACKERS 1X9.000 OZ vs WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS 1X9.000 OZ wins in 7 out of 12 nutrient categories
NABISCO TRISCUIT CRACKERS 1X9.000 OZ: 7
vs
WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ: 4
(1 ties)
Overview
| Nutrient | NABISCO TRISCUIT CRACKERS 1X9.000 OZ | WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 409 cal | |
| Protein | 10.7 g | 9.1 g | |
| Carbs | 71.4 g | 77.3 g | |
| Fat | 12.5 g | 9.1 g | |
| Fiber | 10.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TRISCUIT CRACKERS 1X9.000 OZ | WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 14 MG |
Minerals
| Mineral | NABISCO TRISCUIT CRACKERS 1X9.000 OZ | WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 20 MG | |
| Iron, Fe | 5 MG | 1.9 MG | |
| Phosphorus, P | 418 MG | 0 MG | |
| Potassium, K | 411 MG | 409 MG | |
| Sodium, Na | 607 MG | 727 MG |