NABISCO vs GOURMET BISCOTTI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
NABISCO: 5
vs
GOURMET BISCOTTI: 5
(2 ties)
Overview
| Nutrient | NABISCO | GOURMET BISCOTTI | Winner |
|---|---|---|---|
| Calories | 433 cal | 480 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 73.3 g | 68 g | |
| Fat | 11.7 g | 20 g | |
| Fiber | 3.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO | GOURMET BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO | GOURMET BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 533 MG | 200 MG |