NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES CINNAMON 1X3 OZ vs CRISP & THIN CRACKERS SEA SALT 1X16 OZ
Nutrition comparison per 100 g serving
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NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES CINNAMON 1X3 OZ wins in 4 out of 11 nutrient categories
NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES CINNAMON 1X3 OZ: 4
vs
CRISP & THIN CRACKERS SEA SALT 1X16 OZ: 3
(4 ties)
Overview
| Nutrient | NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES CINNAMON 1X3 OZ | CRISP & THIN CRACKERS SEA SALT 1X16 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 76.7 g | 70 g | |
| Fat | 13.3 g | 15 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES CINNAMON 1X3 OZ | CRISP & THIN CRACKERS SEA SALT 1X16 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES CINNAMON 1X3 OZ | CRISP & THIN CRACKERS SEA SALT 1X16 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 438 MG | 200 MG | |
| Iron, Fe | 3.5 MG | 1.7 MG | |
| Potassium, K | 167 MG | 967 MG | |
| Sodium, Na | 333 MG | 700 MG |