NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ vs RITZ CRACKERS EVERYTHING FLAVOUR 1X13.7 OZ
Nutrition comparison per 100 g serving
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NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ wins in 7 out of 11 nutrient categories
NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ: 7
vs
RITZ CRACKERS EVERYTHING FLAVOUR 1X13.7 OZ: 2
(2 ties)
Overview
| Nutrient | NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ | RITZ CRACKERS EVERYTHING FLAVOUR 1X13.7 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 75 g | 62.5 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ | RITZ CRACKERS EVERYTHING FLAVOUR 1X13.7 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ | RITZ CRACKERS EVERYTHING FLAVOUR 1X13.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 422 MG | 148 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Potassium, K | 161 MG | 125 MG | |
| Sodium, Na | 321 MG | 938 MG |