NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ vs NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X9 OZ
Nutrition comparison per 100 g serving
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NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ wins in 7 out of 11 nutrient categories
NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ: 7
vs
NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X9 OZ: 2
(2 ties)
Overview
| Nutrient | NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ | NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X9 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 71.4 g | 70 g | |
| Fat | 14.3 g | 16.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ | NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X9 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ | NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 418 MG | 103 MG | |
| Iron, Fe | 4.2 MG | 3.0 MG | |
| Potassium, K | 375 MG | 330 MG | |
| Sodium, Na | 357 MG | 533 MG |