NABISCO SWISS IN A BISKIT CRACKERS SWISS CHEESE 1X7.050 OZ vs Rold Gold Braided Honey Wheat Pretzels 2.0 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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NABISCO SWISS IN A BISKIT CRACKERS SWISS CHEESE 1X7.050 OZ wins in 5 out of 11 nutrient categories
NABISCO SWISS IN A BISKIT CRACKERS SWISS CHEESE 1X7.050 OZ: 5
vs
Rold Gold Braided Honey Wheat Pretzels 2.0 Ounce Plastic Bag: 4
(2 ties)
Overview
| Nutrient | NABISCO SWISS IN A BISKIT CRACKERS SWISS CHEESE 1X7.050 OZ | Rold Gold Braided Honey Wheat Pretzels 2.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 484 cal | 393 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 64.5 g | 82.1 g | |
| Fat | 22.6 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO SWISS IN A BISKIT CRACKERS SWISS CHEESE 1X7.050 OZ | Rold Gold Braided Honey Wheat Pretzels 2.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO SWISS IN A BISKIT CRACKERS SWISS CHEESE 1X7.050 OZ | Rold Gold Braided Honey Wheat Pretzels 2.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 36 MG | |
| Iron, Fe | 4.9 MG | 3.9 MG | |
| Potassium, K | 290 MG | 143 MG | |
| Sodium, Na | 903 MG | 786 MG |