NABISCO SWISS IN A BISKIT CRACKERS SWISS CHEESE 1X7.050 OZ vs Kellogg's Klg Cracker Packs Pepper Jack 1.8oz
Nutrition comparison per 100 g serving
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Kellogg's Klg Cracker Packs Pepper Jack 1.8oz wins in 5 out of 12 nutrient categories
NABISCO SWISS IN A BISKIT CRACKERS SWISS CHEESE 1X7.050 OZ: 4
vs
Kellogg's Klg Cracker Packs Pepper Jack 1.8oz: 5
(3 ties)
Overview
| Nutrient | NABISCO SWISS IN A BISKIT CRACKERS SWISS CHEESE 1X7.050 OZ | Kellogg's Klg Cracker Packs Pepper Jack 1.8oz | Winner |
|---|---|---|---|
| Calories | 484 cal | 489 cal | |
| Protein | 6.5 g | 8.1 g | |
| Carbs | 64.5 g | 61.1 g | |
| Fat | 22.6 g | 23.9 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO SWISS IN A BISKIT CRACKERS SWISS CHEESE 1X7.050 OZ | Kellogg's Klg Cracker Packs Pepper Jack 1.8oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO SWISS IN A BISKIT CRACKERS SWISS CHEESE 1X7.050 OZ | Kellogg's Klg Cracker Packs Pepper Jack 1.8oz | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 148.7 MG | |
| Iron, Fe | 4.9 MG | 3.1 MG | |
| Potassium, K | 290 MG | 240 MG | |
| Sodium, Na | 903 MG | 1,027 MG |