NABISCO vs SESAME COOKIE THINS
Nutrition comparison per 100 g serving
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NABISCO wins in 5 out of 11 nutrient categories
NABISCO: 5
vs
SESAME COOKIE THINS: 3
(3 ties)
Overview
| Nutrient | NABISCO | SESAME COOKIE THINS | Winner |
|---|---|---|---|
| Calories | 458 cal | 487 cal | |
| Protein | 4.2 g | 6.7 g | |
| Carbs | 79.2 g | 70 g | |
| Fat | 10.4 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO | SESAME COOKIE THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO | SESAME COOKIE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 354 MG | 230 MG |