NABISCO RITZ TOASTED CHIPS SALSA VERDE 1X8.000 OZ vs OREO COOKIES BIRTHDAY CAKE 1X18.4 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ TOASTED CHIPS SALSA VERDE 1X8.000 OZ wins in 10 out of 11 nutrient categories
NABISCO RITZ TOASTED CHIPS SALSA VERDE 1X8.000 OZ: 10
vs
OREO COOKIES BIRTHDAY CAKE 1X18.4 OZ: 0
(1 ties)
Overview
| Nutrient | NABISCO RITZ TOASTED CHIPS SALSA VERDE 1X8.000 OZ | OREO COOKIES BIRTHDAY CAKE 1X18.4 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 517 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 67.9 g | 72.4 g | |
| Fat | 21.4 g | 24.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ TOASTED CHIPS SALSA VERDE 1X8.000 OZ | OREO COOKIES BIRTHDAY CAKE 1X18.4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | NABISCO RITZ TOASTED CHIPS SALSA VERDE 1X8.000 OZ | OREO COOKIES BIRTHDAY CAKE 1X18.4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 8 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Potassium, K | 196 MG | 52 MG | |
| Sodium, Na | 500 MG | 276 MG |