NABISCO RITZ SNACK MIX 1X1 OZ vs RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO RITZ SNACK MIX 1X1 OZ wins in 6 out of 11 nutrient categories
NABISCO RITZ SNACK MIX 1X1 OZ: 6
vs
RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ: 4
(1 ties)
Overview
| Nutrient | NABISCO RITZ SNACK MIX 1X1 OZ | RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 516 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 71.4 g | 61.3 g | |
| Fat | 14.3 g | 29.0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ SNACK MIX 1X1 OZ | RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | NABISCO RITZ SNACK MIX 1X1 OZ | RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 183 MG | |
| Iron, Fe | 4.1 MG | 2.9 MG | |
| Potassium, K | 214 MG | 258 MG | |
| Sodium, Na | 893 MG | 516 MG |