NABISCO RITZ SNACK MIX 1X1 OZ vs NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ SNACK MIX 1X1 OZ wins in 6 out of 11 nutrient categories
NABISCO RITZ SNACK MIX 1X1 OZ: 6
vs
NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ: 3
(2 ties)
Overview
| Nutrient | NABISCO RITZ SNACK MIX 1X1 OZ | NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 71.4 g | 62.5 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ SNACK MIX 1X1 OZ | NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO RITZ SNACK MIX 1X1 OZ | NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 125 MG | |
| Iron, Fe | 4.1 MG | 3.8 MG | |
| Potassium, K | 214 MG | 375 MG | |
| Sodium, Na | 893 MG | 156 MG |