NABISCO RITZ PEANUT BUTTER 1X1 OZ vs PEPPERIDGE FARM COOKIES LEMON
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO RITZ PEANUT BUTTER 1X1 OZ wins in 6 out of 11 nutrient categories
NABISCO RITZ PEANUT BUTTER 1X1 OZ: 6
vs
PEPPERIDGE FARM COOKIES LEMON: 3
(2 ties)
Overview
| Nutrient | NABISCO RITZ PEANUT BUTTER 1X1 OZ | PEPPERIDGE FARM COOKIES LEMON | Winner |
|---|---|---|---|
| Calories | 500 cal | 538 cal | |
| Protein | 10.7 g | 3.9 g | |
| Carbs | 57.1 g | 69.2 g | |
| Fat | 28.6 g | 26.9 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ PEANUT BUTTER 1X1 OZ | PEPPERIDGE FARM COOKIES LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO RITZ PEANUT BUTTER 1X1 OZ | PEPPERIDGE FARM COOKIES LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 4.2 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 714 MG | 154 MG |