NABISCO RITZ LUNCHBOX CRACKERS 1X1.350 OZ vs NABISCO OREO COOKIES WHITE FUDGE CHOCOLATE COVERED OREO1X8.5 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ LUNCHBOX CRACKERS 1X1.350 OZ wins in 7 out of 11 nutrient categories
NABISCO RITZ LUNCHBOX CRACKERS 1X1.350 OZ: 7
vs
NABISCO OREO COOKIES WHITE FUDGE CHOCOLATE COVERED OREO1X8.5 OZ: 3
(1 ties)
Overview
| Nutrient | NABISCO RITZ LUNCHBOX CRACKERS 1X1.350 OZ | NABISCO OREO COOKIES WHITE FUDGE CHOCOLATE COVERED OREO1X8.5 OZ | Winner |
|---|---|---|---|
| Calories | 526 cal | 500 cal | |
| Protein | 5.3 g | 5 g | |
| Carbs | 57.9 g | 65 g | |
| Fat | 29.0 g | 25 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ LUNCHBOX CRACKERS 1X1.350 OZ | NABISCO OREO COOKIES WHITE FUDGE CHOCOLATE COVERED OREO1X8.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0.1 MG |
Minerals
| Mineral | NABISCO RITZ LUNCHBOX CRACKERS 1X1.350 OZ | NABISCO OREO COOKIES WHITE FUDGE CHOCOLATE COVERED OREO1X8.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 230 MG | 52 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Potassium, K | 316 MG | 150 MG | |
| Sodium, Na | 816 MG | 325 MG |