NABISCO vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 5 out of 11 nutrient categories

NABISCO: 3 vs FOOD LION: 5 (3 ties)

Overview

Nutrient	NABISCO	FOOD LION	Winner
Calories	500 cal	429 cal
Protein	6.3 g	7.1 g
Carbs	62.5 g	71.4 g
Fat	28.1 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NABISCO	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NABISCO	FOOD LION
Calcium, Ca	125 MG	0 MG
Iron, Fe	2.3 MG	5.1 MG
Potassium, K	94 MG	0 MG
Sodium, Na	656 MG	1,214 MG

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