NABISCO RITZ CRACKERS SOUR CREAM AND ONION 1X23 OZ vs Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag wins in 5 out of 11 nutrient categories
NABISCO RITZ CRACKERS SOUR CREAM AND ONION 1X23 OZ: 3
vs
Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag: 5
(3 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS SOUR CREAM AND ONION 1X23 OZ | Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 82.1 g | |
| Fat | 20.9 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERS SOUR CREAM AND ONION 1X23 OZ | Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO RITZ CRACKERS SOUR CREAM AND ONION 1X23 OZ | Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | |
| Potassium, K | 107 MG | 143 MG | |
| Sodium, Na | 929 MG | 786 MG |