NABISCO RITZ CRACKERS SOUR CREAM AND ONION 1X23 OZ vs DELICJE SZAMPANSKIE COOKIES APRICOT 1X147.000 GR
Nutrition comparison per 100 g serving
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NABISCO RITZ CRACKERS SOUR CREAM AND ONION 1X23 OZ wins in 6 out of 11 nutrient categories
NABISCO RITZ CRACKERS SOUR CREAM AND ONION 1X23 OZ: 6
vs
DELICJE SZAMPANSKIE COOKIES APRICOT 1X147.000 GR: 2
(3 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS SOUR CREAM AND ONION 1X23 OZ | DELICJE SZAMPANSKIE COOKIES APRICOT 1X147.000 GR | Winner |
|---|---|---|---|
| Calories | 464 cal | 379 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 67.9 g | 72.4 g | |
| Fat | 20.9 g | 6.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERS SOUR CREAM AND ONION 1X23 OZ | DELICJE SZAMPANSKIE COOKIES APRICOT 1X147.000 GR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO RITZ CRACKERS SOUR CREAM AND ONION 1X23 OZ | DELICJE SZAMPANSKIE COOKIES APRICOT 1X147.000 GR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 929 MG | 103 MG |