NABISCO RITZ CRACKERS SNOWFLAKE 1X13.700 OZ vs Goldfish Crackers
Nutrition comparison per 100 g serving
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Goldfish Crackers wins in 9 out of 15 nutrient categories
NABISCO RITZ CRACKERS SNOWFLAKE 1X13.700 OZ: 3
vs
Goldfish Crackers: 9
(3 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS SNOWFLAKE 1X13.700 OZ | Goldfish Crackers | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 62.5 g | 63.3 g | |
| Fat | 28.1 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERS SNOWFLAKE 1X13.700 OZ | Goldfish Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO RITZ CRACKERS SNOWFLAKE 1X13.700 OZ | Goldfish Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 67 MG | |
| Iron, Fe | 4.9 MG | 4.7 MG | |
| Potassium, K | 62 MG | 233 MG | |
| Sodium, Na | 656 MG | 1,033 MG |