NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ vs NABISCO WHEAT THINS CRACKERS SPICY BUFFALO 1X9 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ: 5
vs
NABISCO WHEAT THINS CRACKERS SPICY BUFFALO 1X9 OZ: 5
(1 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ | NABISCO WHEAT THINS CRACKERS SPICY BUFFALO 1X9 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 483 cal | |
| Protein | 6.7 g | 6.9 g | |
| Carbs | 73.3 g | 72.4 g | |
| Fat | 13.3 g | 17.2 g | |
| Fiber | 0 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ | NABISCO WHEAT THINS CRACKERS SPICY BUFFALO 1X9 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ | NABISCO WHEAT THINS CRACKERS SPICY BUFFALO 1X9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 93 MG | |
| Iron, Fe | 4 MG | 3.4 MG | |
| Potassium, K | 67 MG | 310 MG | |
| Sodium, Na | 767 MG | 621 MG |