NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ vs NABISCO NEWTONS COOKIES MIXED BERRY 1X12.000 OZ
Nutrition comparison per 100 g serving
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NABISCO NEWTONS COOKIES MIXED BERRY 1X12.000 OZ wins in 6 out of 11 nutrient categories
NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ: 4
vs
NABISCO NEWTONS COOKIES MIXED BERRY 1X12.000 OZ: 6
(1 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ | NABISCO NEWTONS COOKIES MIXED BERRY 1X12.000 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 345 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 73.3 g | 72.4 g | |
| Fat | 13.3 g | 5.2 g | |
| Fiber | 0 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ | NABISCO NEWTONS COOKIES MIXED BERRY 1X12.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ | NABISCO NEWTONS COOKIES MIXED BERRY 1X12.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 13 MG | |
| Iron, Fe | 4 MG | 1.5 MG | |
| Potassium, K | 67 MG | 155 MG | |
| Sodium, Na | 767 MG | 328 MG |