NABISCO RITZ CRACKERS ORIGINAL 1X13.7 OZ vs NABISCO BELVITA COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ
Nutrition comparison per 100 g serving
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NABISCO BELVITA COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ wins in 10 out of 15 nutrient categories
NABISCO RITZ CRACKERS ORIGINAL 1X13.7 OZ: 3
vs
NABISCO BELVITA COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ: 10
(2 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS ORIGINAL 1X13.7 OZ | NABISCO BELVITA COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 460 cal | |
| Protein | 6.3 g | 8 g | |
| Carbs | 62.5 g | 70 g | |
| Fat | 28.1 g | 16 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERS ORIGINAL 1X13.7 OZ | NABISCO BELVITA COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO RITZ CRACKERS ORIGINAL 1X13.7 OZ | NABISCO BELVITA COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 27 MG | |
| Iron, Fe | 3.4 MG | 6.1 MG | |
| Potassium, K | 94 MG | 180 MG | |
| Sodium, Na | 656 MG | 440 MG |