NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ vs NABISCO LORNA DOONE LUNCHBOX COOKIES CONVENIENCE PACK 1X5.000 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ wins in 5 out of 11 nutrient categories
NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ: 5
vs
NABISCO LORNA DOONE LUNCHBOX COOKIES CONVENIENCE PACK 1X5.000 OZ: 3
(3 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ | NABISCO LORNA DOONE LUNCHBOX COOKIES CONVENIENCE PACK 1X5.000 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 483 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 62.5 g | 69.0 g | |
| Fat | 25 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ | NABISCO LORNA DOONE LUNCHBOX COOKIES CONVENIENCE PACK 1X5.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ | NABISCO LORNA DOONE LUNCHBOX COOKIES CONVENIENCE PACK 1X5.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 2.5 MG | |
| Potassium, K | 375 MG | 86 MG | |
| Sodium, Na | 156 MG | 517 MG |