NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ vs Goldfish Holiday Cheddar Crackers
Nutrition comparison per 100 g serving
Ad 468x60
Goldfish Holiday Cheddar Crackers wins in 8 out of 14 nutrient categories
NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ: 3
vs
Goldfish Holiday Cheddar Crackers: 8
(3 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ | Goldfish Holiday Cheddar Crackers | Winner |
|---|---|---|---|
| Calories | 500 cal | 456 cal | |
| Protein | 6.3 g | 10.5 g | |
| Carbs | 62.5 g | 66.7 g | |
| Fat | 25 g | 15.8 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ | Goldfish Holiday Cheddar Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ | Goldfish Holiday Cheddar Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 105 MG | |
| Iron, Fe | 3.8 MG | 4.2 MG | |
| Potassium, K | 375 MG | 175 MG | |
| Sodium, Na | 156 MG | 842 MG |