NABISCO RITZ CRACKERS GARLIC BUTTER 12X13.7 OZ vs NABISCO OREO SANDWICH COOKIES CHOCOLATE SPRING1X15.35 OZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NABISCO RITZ CRACKERS GARLIC BUTTER 12X13.7 OZ: 4
vs
NABISCO OREO SANDWICH COOKIES CHOCOLATE SPRING1X15.35 OZ: 4
(3 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS GARLIC BUTTER 12X13.7 OZ | NABISCO OREO SANDWICH COOKIES CHOCOLATE SPRING1X15.35 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 483 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 62.5 g | 72.4 g | |
| Fat | 25 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERS GARLIC BUTTER 12X13.7 OZ | NABISCO OREO SANDWICH COOKIES CHOCOLATE SPRING1X15.35 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO RITZ CRACKERS GARLIC BUTTER 12X13.7 OZ | NABISCO OREO SANDWICH COOKIES CHOCOLATE SPRING1X15.35 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 34 MG | |
| Iron, Fe | 3.1 MG | 4.0 MG | |
| Potassium, K | 62 MG | 121 MG | |
| Sodium, Na | 656 MG | 310 MG |