NABISCO RITZ CRACKERS-CONVENIENCE PACK CRACKER SALTED 1X3.4 OZ vs NABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZ wins in 5 out of 11 nutrient categories
NABISCO RITZ CRACKERS-CONVENIENCE PACK CRACKER SALTED 1X3.4 OZ: 4
vs
NABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZ: 5
(2 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS-CONVENIENCE PACK CRACKER SALTED 1X3.4 OZ | NABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 6.3 g | 6.5 g | |
| Carbs | 62.5 g | 77.4 g | |
| Fat | 28.1 g | 9.7 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERS-CONVENIENCE PACK CRACKER SALTED 1X3.4 OZ | NABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO RITZ CRACKERS-CONVENIENCE PACK CRACKER SALTED 1X3.4 OZ | NABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 46 MG | |
| Iron, Fe | 3.4 MG | 2.9 MG | |
| Potassium, K | 94 MG | 161 MG | |
| Sodium, Na | 656 MG | 516 MG |