NABISCO RITZ CRACKERS CHEESE 1X1 OZ vs NABISCO WHEAT THINS CRACKERS MUSTARD 1X1.25 OZ
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
NABISCO RITZ CRACKERS CHEESE 1X1 OZ: 5
vs
NABISCO WHEAT THINS CRACKERS MUSTARD 1X1.25 OZ: 5
(1 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS CHEESE 1X1 OZ | NABISCO WHEAT THINS CRACKERS MUSTARD 1X1.25 OZ | Winner |
|---|---|---|---|
| Calories | 536 cal | 480 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 57.1 g | 70.6 g | |
| Fat | 28.6 g | 16.5 g | |
| Fiber | 0 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERS CHEESE 1X1 OZ | NABISCO WHEAT THINS CRACKERS MUSTARD 1X1.25 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG |
Minerals
| Mineral | NABISCO RITZ CRACKERS CHEESE 1X1 OZ | NABISCO WHEAT THINS CRACKERS MUSTARD 1X1.25 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 113 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Potassium, K | 286 MG | 282 MG | |
| Sodium, Na | 429 MG | 565 MG |