NABISCO RITZ CRACKERS CHEESE 1X1 OZ vs NABISCO CHIPS AHOY! COOKIES HALLOWEEN HALLOWEEN1X12.200 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ CRACKERS CHEESE 1X1 OZ wins in 6 out of 11 nutrient categories
NABISCO RITZ CRACKERS CHEESE 1X1 OZ: 6
vs
NABISCO CHIPS AHOY! COOKIES HALLOWEEN HALLOWEEN1X12.200 OZ: 4
(1 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS CHEESE 1X1 OZ | NABISCO CHIPS AHOY! COOKIES HALLOWEEN HALLOWEEN1X12.200 OZ | Winner |
|---|---|---|---|
| Calories | 536 cal | 485 cal | |
| Protein | 7.1 g | 3.0 g | |
| Carbs | 57.1 g | 69.7 g | |
| Fat | 28.6 g | 21.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERS CHEESE 1X1 OZ | NABISCO CHIPS AHOY! COOKIES HALLOWEEN HALLOWEEN1X12.200 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG |
Minerals
| Mineral | NABISCO RITZ CRACKERS CHEESE 1X1 OZ | NABISCO CHIPS AHOY! COOKIES HALLOWEEN HALLOWEEN1X12.200 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 16 MG | |
| Iron, Fe | 2.8 MG | 3.3 MG | |
| Potassium, K | 286 MG | 136 MG | |
| Sodium, Na | 429 MG | 333 MG |