NABISCO RITZ CRACKERS 1X8.800 OZ vs Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO RITZ CRACKERS 1X8.800 OZ wins in 6 out of 11 nutrient categories
NABISCO RITZ CRACKERS 1X8.800 OZ: 6
vs
Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box: 3
(2 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS 1X8.800 OZ | Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box | Winner |
|---|---|---|---|
| Calories | 500 cal | 385 cal | |
| Protein | 10 g | 3.9 g | |
| Carbs | 60 g | 73.1 g | |
| Fat | 26.7 g | 9.6 g | |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERS 1X8.800 OZ | Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO RITZ CRACKERS 1X8.800 OZ | Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 450 MG | 288 MG |