NABISCO RITZ CRACKERS 1X8.8 OZ vs OREO COOKIES 1X15.35 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ CRACKERS 1X8.8 OZ wins in 6 out of 11 nutrient categories
NABISCO RITZ CRACKERS 1X8.8 OZ: 6
vs
OREO COOKIES 1X15.35 OZ: 3
(2 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS 1X8.8 OZ | OREO COOKIES 1X15.35 OZ | Winner |
|---|---|---|---|
| Calories | 516 cal | 483 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 61.3 g | 72.4 g | |
| Fat | 29.0 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERS 1X8.8 OZ | OREO COOKIES 1X15.35 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG |
Minerals
| Mineral | NABISCO RITZ CRACKERS 1X8.8 OZ | OREO COOKIES 1X15.35 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 31 MG | |
| Iron, Fe | 2.9 MG | 3.1 MG | |
| Potassium, K | 258 MG | 121 MG | |
| Sodium, Na | 516 MG | 310 MG |