NABISCO RITZ CRACKERS 1X34.300 OZ vs WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ wins in 7 out of 11 nutrient categories
NABISCO RITZ CRACKERS 1X34.300 OZ: 3
vs
WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ: 7
(1 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS 1X34.300 OZ | WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 409 cal | |
| Protein | 6.3 g | 9.1 g | |
| Carbs | 62.5 g | 77.3 g | |
| Fat | 28.1 g | 9.1 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERS 1X34.300 OZ | WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | NABISCO RITZ CRACKERS 1X34.300 OZ | WHEAT THINS POPPED CHIPS SEA SALT 1X0.8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 20 MG | |
| Iron, Fe | 3.4 MG | 1.9 MG | |
| Potassium, K | 94 MG | 409 MG | |
| Sodium, Na | 656 MG | 727 MG |