NABISCO RITZ CRACKERS 1X20.6 OZ vs Gamesa Sugar Wafer Vanilla Cookies 6.7 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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NABISCO RITZ CRACKERS 1X20.6 OZ wins in 6 out of 11 nutrient categories
NABISCO RITZ CRACKERS 1X20.6 OZ: 6
vs
Gamesa Sugar Wafer Vanilla Cookies 6.7 Ounce Plastic Bag: 1
(4 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS 1X20.6 OZ | Gamesa Sugar Wafer Vanilla Cookies 6.7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 2.9 g | |
| Carbs | 62.5 g | 67.7 g | |
| Fat | 28.1 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERS 1X20.6 OZ | Gamesa Sugar Wafer Vanilla Cookies 6.7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO RITZ CRACKERS 1X20.6 OZ | Gamesa Sugar Wafer Vanilla Cookies 6.7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 29 MG | |
| Iron, Fe | 3.4 MG | 1.1 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 656 MG | 74 MG |