NABISCO RITZ CRACKERFULS CRACKER SANDWICHES BUFFALO 1X1 OZ vs Goldfish Colors Cheddar Cheese Crackers
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
NABISCO RITZ CRACKERFULS CRACKER SANDWICHES BUFFALO 1X1 OZ: 6
vs
Goldfish Colors Cheddar Cheese Crackers: 6
(3 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERFULS CRACKER SANDWICHES BUFFALO 1X1 OZ | Goldfish Colors Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 60.7 g | 66.7 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERFULS CRACKER SANDWICHES BUFFALO 1X1 OZ | Goldfish Colors Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO RITZ CRACKERFULS CRACKER SANDWICHES BUFFALO 1X1 OZ | Goldfish Colors Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 4 MG | |
| Potassium, K | 268 MG | 167 MG | |
| Sodium, Na | 857 MG | 800 MG |